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My name is Mandie and I’m thrilled to be joining CMR. I’ve been a nurse for 17 years, working both the inpatient floor and day surgery. In addition to my Bachelor’s in Nursing, I also have a Bachelor’s of Science in microbiology.

Over the years, I have had multiple factors that have really taken a toll on my gut health. I have spent the last 7 years learning about different ways of eating, healing the gut and growing a healthy microbiome. It’s become a passion of mine to share this knowledge with others. Whether it’s helping navigate food sensitivities/allergies, eating healthy on a budget, managing insulin resistance, learning how to interpret food labels or just try a new way of eating, I’m here to help!

Outside of work, I spend time with my husband and 2 kids. We love being outdoors, camping, hiking, going to car shows and train museums. Personally, I also enjoy reading, cooking, crossfit, playing the flute in the Fermi Community Orchestra and being active in both the music and wellness ministries at my church. I’m also a big nerd and love to learn new things!

I look forward to working together with you to help you find your healthy roots!

My name is Mandie and I’m thrilled to be joining CMR. I’ve been a nurse for 17 years, working bo... Read More

I’m passionate about helping patients reach the peak potential and optimal health. I believe in using food and movement to help heal the body and restore proper function. I have a particular focus on hormone health including neurotransmitter restoration and and soft tissue/joint injections. I am thrilled to bring my passion and expertise to the CMR team.

I’m passionate about helping patients reach the peak potential and optimal health. I believe in u... Read More

Hi! I’m Jori Retterer Carnithan and I’ve been in medicine for over 20 years, and a Nurse Practitioner for over 10. I specialize in integrative medicine that combines the best of conventional and functional practices. This includes management of hormones, the thyroid, gut issues, inflammation problems, as well as mental health struggles. When I’m not working I like competing in powerlifting, coaching Crossfit, playing rugby, and being a mom to my loving daughter.

Hi! I’m Jori Retterer Carnithan and I’ve been in medicine for over 20 years, and a Nurse Practiti... Read More

Because you can be love, without being a doormat.

Learn more here

For 10+ years, I’ve been helping humans like you break free of toxic loops, difficult pasts, and unrealistic societal expectations—all so you can have the freedom to live the life you want to live.

This is laser focused coaching and strategy based brain rewiring with real life application so that you learn to break toxic cycles (with yourself, family, friends, and food). Build the confidence to be authentically you AND honor your loved ones.

I began in nutrition coaching, but it didn’t take long to realize that the root of lasting breakthrough begins in the heart and mind. That’s when I dove headfirst into emotional wellness and brain rewiring to help people get unstuck where it matters most.

Feel free to connect via facebook or instagram

Outside of this, you’ll find me being a foodie with my husband, wrangling our crew of five, and spoiling our Dragon Dog Louis :)

Because you can be love, without being a doormat. Learn more here For 10+ years, I’ve been help... Read More

I believe that true wellness begins with what we fuel our bodies with, and that nutrition is the cornerstone of energy, hormone health, digestion, recovery, and long-term vitality.

My philosophy centers on the understanding that food is more than calories—it is information for the body. Through personalized guidance and one-on-one coaching, I help clients develop a healthier relationship with food, create practical habits, and feel confident in the choices they make daily.

I am a Certified Holistic Nutritionist through AFPA and a NASM certified personal trainer. I hold a Bachelor’s degree in Exercise Science and a minor in physiology. Currently, I am working towards becoming a certified medical assistant. My education and training allow me to take a science-based, whole-body approach—supporting clients in making sustainable dietary and lifestyle changes that align with their unique needs and goals.

When I am not at work, I enjoy quiet moments at home with my boyfriend and our two dogs, or tending to my garden and chickens.

🍒Emily

I believe that true wellness begins with what we fuel our bodies with, and that nutrition is the ... Read More

Hi! I am Kelsey Jimenez - I have been in healthcare for over a decade, and I have been a nurse practitioner for over 6 years. I’ve spent the majority of my time as nurse practitioner in a primary care office, where I really enjoyed establishing long term relationships with my patients. What pushed me to pursue integrative health as a speciality was the frustration I saw in my patients with what conventional care is lacking. The patients, and myself, wanted to know more about the root cause of the disease process and if there was the ability to heal their health as opposed to use pharmaceuticals as a bandaid. I am happy to now combine both approaches in my care, initially focusing on the cause of the disease process with the utilization of western medicine as needed. I specialize in hormones, thyroid, gut issues, inflammation, and mental health struggles. When not at work, I keep myself busy with working out and spending time with my husband and two kids!

Hi! I am Kelsey Jimenez - I have been in healthcare for over a decade, and I have been a nurse pr... Read More

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Located at: 129 Commercial Drive, Unit #9, Yorkville
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